Roland of Gilead asked: Hi, I’m currently on a low calorie diet. The only time of day that sodium is an issue is at lunch time as I’ve been bringing in soups. They are low calorie with healthy ingredients, but I’m concerned with the amount of sodium in it. 800mgs of salt was in my [...]
liferegenerator asked:
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maestroelearning asked:
www.wellness-works.net An informative, fun video about the importance of your food’s pH and its impact on your health. Education changes behavior. This simple philosophy makes Wellness Works (www.wellness-works.net) one of the most effective employee wellness programs available today. Designed by fitness, nutrition and exercise experts, Wellness Works offers programs and products to teach, [...]
faintstarlite asked:
Giving a basic overview of Weight Watchers – what I used to lose 70lbs last year. I’ve got lots of videos on the topic & old weigh-ins. Want to keep up with my weight? FYI: it’s always on my front pagePauline
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Yelena A asked: For the past year, I have been attempting to go on a diet every couple of months, and then binging on junk food. I stopped doing that about 2-3 months ago, and began to eat normally. I am going on vacation in 2 weeks and I wanted to lose some weight on [...]