Archive for June, 2009

Does any one have tips on dieting/getting in shape?

Tuesday, June 30th, 2009

Twinkz asked: I’m 16 and I’ve been on a diet for a wile, I’ve gone from 185 to 135. But I’m not as slim as I sound. I still have alot of belly fat and everything. I need some advice on how to get rid of it. I know I haven’t be dieting well, I [...]

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Swami Ramdev Complete Exercise program-Yogic Jogging

Tuesday, June 30th, 2009

yogacamphouston asked:

Yogic Jogging-In this video Swami Ramdev shows how 6-7 minutes of Yogic Jogging consisting of 11 poses gives full exercise to the body, and does not need any equipment. Save time and money. Millions of people have benefited from several minor diseases like Migraine, Constipation, Obesity, Wieght Loss, Head Aches, Body Aches, Hypertension, [...]

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Where are the first places you usually lose weight? Or the easiest places to lose weight?

Sunday, June 28th, 2009

Natalie asked: I know you can’t choose where you want to lose weight, but where are the first signs of weightloss noticeable? Face, stomach, legs, butt, arms, hips, where?Delores

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500 Before and After Weight Loss Pictures! Amazing!

Friday, June 26th, 2009

dancem89 asked:

Check out this amazing site! weightfan.com For FREE info. on losing fat AND gaining shape go to www.how-to-losebellyfat.com before and after diet inspiration journal pictures pounds weight loss shrink big fat p90x skinny surgery transformation journey amazing watchers 10…Eleanor

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When dieting, how many hours before you go to sleep should you stop eating?

Thursday, June 25th, 2009

kimberlyinchains asked: I’ve heard you should stop eating after 6:00 p.m. if you want to lose weight, but my new job is on the night shift and I don’t know what to do.Chad

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