Archive for January, 2009

What is good weight loss plan for a pescetarian?

Saturday, January 31st, 2009

Sanaa asked: I am a pescetarian, meaning that i am a “vegitarian” who eats fish. I am looking for a weight loss plan that will help me lose some weight while still not eating any meat other than fish.Irene

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What weight loss supplements can people with Bipolar condition take?

Thursday, January 29th, 2009

Debra asked: I would like to know specifically what supplements to help aid weight loss for Bipolar people on weight gaining Bipolar medication (which slows the metabolism and increases appetitite)
I already know of Green Tea to speed up metabolism and suppress appetite and Acai Berry DOES help you look a bit thinner in the [...]

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Confusion about weight loss? How is it possible to have permanent weight loss if dieting slows down metabolism

Friday, January 16th, 2009

ClumsyClumsy:] asked: well, i know that eating less will have the body adjust to the new calorie intake and thus, no further weight loss. So how is it possible to have permanent weight loss if eating less doesn’t work?
Please give tips and suggestions, people who have sucessfully lost weight. thanks soo much!Jay

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What is my ideal weight, and how far from that will my weight loss dramatically slow?

Friday, January 9th, 2009

Gabe asked: Im 5′11 with a Medium Frame according to my wrist measurement of 6.5. I started at 245. I am now at 220 after 8 weeks. What weight will i be healthiest at, like what range, and how far away from that will my weight loss start to plateu?Suzanne

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What can you do to avoid weight loss when you are prevented from eating whole foods for a long time?

Friday, January 2nd, 2009

Magnum Opus asked: I am getting a tooth extracted and braces fitted a few weeks later.
I’ve worked all year to try and gain weight, and I am facing losing it all because I will not be able to eat whole foods for a while.
Is there any way I can avoid weight loss in [...]

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