Archive for March, 2009

How does birth control affect weight loss?

Saturday, March 21st, 2009

Athena asked: I have been on a strict weight loss program. I eat generally healthy and go to the gym 5 to 6 times a week and about three times with a personal trainer.
However, soon I am planning on getting into birth control pills. I have been told that your hormones go crazy with the [...]

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What are good vegetables for weight loss?

Sunday, March 8th, 2009

Mads asked: I want to make a soup and I need some ideas for healthy, nutrional, antioxidant-rich vegetables to put in it that will aid in weight loss. Recipes are welcome too!Jennifer

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