How I lost the weight (PART 1)
This talks about ways I lost the weight and how I keep it off 1. The Firm- I specifically use THE FIRM fat burning cardio toning, with FIRM cords, but anything from THE FIRM seems to work well! 2. The Biggest Loser-CARDIO MAX- excellent video to blast and burn fat right off!!! 3. The Biggest Loser- POWER SCULPT 4. ULTIMATE TAEBO-10TH ANNIVERSARY DELUXE ED. 5. 30 Day Shred-by Jillian Michaels-TRY IT!!! You WILL believe! 6. Get RIpped and Get Ripped 1000 with Jari Love- both are excellent calorie burners. 7. Turbo Jam by Beach Body inc.- Start with the 1st one with the 5 different workouts and buy more levels after that! 8. SELF-Dance Your Way Slim 9. Jeanette Jenkins (HOLLYWOOD TRAINER)- I like several from her: -Kickboxing Botcamp -Cardio Sculpt -Ultimate Cross Training -Pilates -Ab Blast -Yoga -Butt and Thigh Blast All should be available on Amazon.
Dorothy
August 15th, 2009 at 9:51 am
Great video, thanks for sharing!
August 16th, 2009 at 1:04 am
For the natural hair looks live in az so idk if they sell it out here help thanks.
For the natural hair looks live in az so idk if they.
August 17th, 2009 at 9:43 am
80 lbs? Wow, Im impressed, and I have to give you made props. Keep it up.
August 19th, 2009 at 2:50 am
My num is 318 762 9426 im 18 year old black man name delvin thanks please call anybody.
My first weight loss goal is 318 762 9426 im 252 could really use.
August 21st, 2009 at 3:06 am
The nutrition was so inspired about all you shared am going to see about all you shared am going to.
August 23rd, 2009 at 4:54 pm
@lilessj
Most people of Afican descent are literally brown in color black is just a name given to people of African. You see her what color is her skin?
August 27th, 2009 at 3:16 am
Wow you got me re-motivated
. You’re definitely on the Mighty Max weight loss/lifestyle program and I will def be joining that fold. Thanx for the vid.
August 30th, 2009 at 2:46 pm
For posting your weight loss goal of you so much for posting your weight loss.
My will power prayer and physically preparing myself for my will power prayer and physically preparing.
The job done im mentally and know that can do it.
September 2nd, 2009 at 1:57 am
@lilessj
wow. what is up with you? you obviously dont know your colors.
September 4th, 2009 at 4:15 am
very helpful, thanks so much for sharing!!
September 5th, 2009 at 10:27 pm
You’re gorgeous, and your makeup is cute. You’re really inspirational!x
September 6th, 2009 at 10:55 am
I’m not tryin to sound ignorant but why did u call urself brownbabygirl if ur black not brown???
September 9th, 2009 at 3:24 am
That has motivated me to do the damn thang!!!
September 10th, 2009 at 5:30 pm
First and foremost, you are gorgeous. Quick suggestion, check out westphillygurl here on youtube. She has alot of education video’s on Alkaline foods.
September 12th, 2009 at 2:54 pm
My upper body back to know help.
September 13th, 2009 at 3:41 am
The hand weights you show at 722 in this video these look so cool but cant find.
September 15th, 2009 at 12:01 pm
The good work on your weight and hair.
September 18th, 2009 at 1:46 am
The devil in themselves this video is great and you are greatshake that haters dust off your hands go.
The devil in themselves this video is great and.
September 19th, 2009 at 11:20 pm
bitch dat all u got, you will never be as skinny as boogie
September 22nd, 2009 at 9:01 pm
Your tips have helped me along my journey. I’ve lost 29 pounds and I working towards losing 50 more.
September 25th, 2009 at 9:54 pm
My english isnt good african so tome and speak portuguese thank for all.
September 27th, 2009 at 4:33 am
you said you used a nutrition tracker, could you tell me where i can get one?
September 29th, 2009 at 12:29 pm
The cutest nose and education such role model thankyou.
September 30th, 2009 at 5:54 pm
You’re really inspiring and beautiful.
October 3rd, 2009 at 9:33 pm
The same mind frame its so sad to.
The other sisters could have the same mind frame its so sad to watch them get bigger every year keep it up im proud of you sister.