YOGA for WEIGHT LOSS Pt 2
yogatic asked:
Esther shows us some lunge salutations and incorporated some standing poses into it. This to get you moving more as part of the regime of weighloss. Next part we’ll focus on the abs and after that thighs and butt. This sequence is good for anybody!!
Shannon
June 19th, 2010 at 12:52 am
The only part cant find.
The vid but where is part cant find.
For the only part cuz thats the only.
June 22nd, 2010 at 6:47 am
@tara8686 She said “Namaste”
June 23rd, 2010 at 5:26 am
The end nama say at the end.
June 23rd, 2010 at 5:11 pm
My head is spinning lol.
June 23rd, 2010 at 7:04 pm
hey, thank you sooo much for this ! i have a question, how many times should i do this these yoga for weight loss sequences in a week if combined with power walking and advanced pilates?
June 25th, 2010 at 7:20 pm
The beginners videos only faster.
June 27th, 2010 at 7:18 am
For beginners great workout though.
The yoga for beginners great workout though.
June 27th, 2010 at 4:05 pm
Really great video Esther, thank you so much. Can’t wait for the next part
June 29th, 2010 at 6:40 pm
For 2010 to you namaste.
For 2010 to you been working out lately anyways thanks for 2010 to you namaste.
July 1st, 2010 at 10:02 pm
@38smms83
.
Just practise and you will be able to do it
July 2nd, 2010 at 2:41 pm
Thanks Esther, I really enjoy doing this…Keep doing it please, for each of us…
July 2nd, 2010 at 9:37 pm
My english the monk.
July 4th, 2010 at 2:57 am
I love it !!!
July 7th, 2010 at 2:29 pm
My hands to the floor like that would just break in.
The floor like that would just break in two.
My hands to the floor like that.
July 10th, 2010 at 3:13 am
sexy red top
July 11th, 2010 at 9:27 pm
thank you Esther
lieben gruss susie
July 15th, 2010 at 5:47 am
The moment it really rings true.
July 16th, 2010 at 2:29 pm
Thank you so much Esther!
July 17th, 2010 at 4:24 am
The best warrior pose ive ever seen.